Need to restore my dental health?

Ok, lets go blunt, i cant smell, so i dont know when my breath smells, I do not always take care of my teeth as i should, hell lets be honest, I hardly ever do really, but I want to restore my teeth to nice, white, healthy gums, that stuff. and No, i dont wanna go to the dentist. My teeth arent like Hill billy bad, but I know that if i dont start now, they will be horrible before i know it, please what can i use .





Any advice, brands, products, creams, flouride? anything?

Need to restore my dental health?
Sorry, but your first line of defense is to see a dentist for a thorough cleaning and check up. After that, floss at least once a day and brush at least twice a day. To really be on top of your oral hygiene, you should floss and brush after every meal. Stick with toothpastes that have the ADA seal.
Reply:Teeth are not a do it yourself project. You must see a dentist twice a year if you don't want to lose your teeth. It's as simple as that. And you have to brush and floss twice a day.
Reply:How about brushing your teeth at least twice a day.Buy a floss and mouthwash too.Every night floss,brush and gargle with mouthwash.Brush your tongue too.That is where the most of the bacteria is seating.
Reply:First rinse your mouth out good with plax mouthwash. Then make a paste with baking soda and peroxide and brush. Rinse mouth with water or more plax. Repeat everyday, Brush with regular baking soda and a water paste or regular toothpaste such as crest after each meal. All that whitening crap is for the birds !!!!!!!
Reply:There are things you can do with a well-running car to maintain good working condition: change the oil, check belts and fluids, keep air pressure in tires, etc. But when the car has serious problems, you need a mechanic.





If you have neglected your mouth, it needs professional help. Go to a dentist, or be prepared to lose your teeth, it's as simple as that.





I'm wondering if you'd ask the same question if you were talking about your heart, prostrate, liver, or brain.
Reply:Brush brush brush, floss twice a day, use hydrogen peroxide to rinse out your mouth after brushing; do not swallow any of it.





Go to the dentist and get checked out; really you do have to do this to know what is going on in your mouth

hiking shoes